Skip to content
Logo
Logo
  • Home
  • About
  • Blog
    • Sports
    • Fitness
    • Diet
  • Contact

Home

Trending
Hydration Strategies for Endurance Athletes: Optimising Performance and Recovery
Essential Gear Every Long-Distance Runner Needs for Peak Performance
Recovery Tips After a Half Marathon: Strategies for Optimal Healing
Morning vs Evening Workouts: Discovering the Best Time for Your Fitness Routine

Categories

Fitness

Diet

Sports

Hi, my name is Lance Maddison

What kind of guy doesn’t love a good game of football? Or some good sports, a weekend with the boys, hanging out with some beers long into the night? That’s the kind of time I live for.

Know More
image

Featured Post

How to Carb Load Safely Before Race

Popular Dieting Facts and Myths

Benefits of Playing Team Sports

Outdoor Fitness Challenges

View All Posts

Morning vs Evening Workouts

Yoga After or Before Workout

Let’s talk sports. Talk about the latest games, the latest talent, events, controversies. If it’s sports related, I want to talk about it.

Let's Connect

Categories

  • Blog
  • Diet
  • Fitness
  • General
  • Sports

Recent Posts

  • Hydration Strategies for Endurance Athletes: Optimising Performance and Recovery
  • Essential Gear Every Long-Distance Runner Needs for Peak Performance
  • Recovery Tips After a Half Marathon: Strategies for Optimal Healing
  • Morning vs Evening Workouts: Discovering the Best Time for Your Fitness Routine
  • What Are The Benefits of Joining a Local Running Club?
  • About
  • Blog
  • Contact
  • Home

Copyright ©2025 Lanzarote Marathon . All rights reserved. Powered by WordPress & Designed by Bizberg Themes