Home Trending Essential Gear Every Long-Distance Runner Needs for Peak Performance Recovery Tips After a Half Marathon: Strategies for Optimal Healing Morning vs Evening Workouts: Discovering the Best Time for Your Fitness Routine What Are The Benefits of Joining a Local Running Club? Categories Fitness Diet Sports Hi, my name is Lance Maddison What kind of guy doesn’t love a good game of football? Or some good sports, a weekend with the boys, hanging out with some beers long into the night? That’s the kind of time I live for. Know More Featured Post View All Posts